The Art of Letting Go: A Morning to Release, Reset and Reconnect.

Sunday, October 26th, | 9:00am-12pm 

Avant Garde Art Gallery, Mid-Town Toronto

Join Us

Release 

Reset

Reconnect

Just as the trees let go of their leaves in autumn, this season invites us to release what no longer serves us — the stress, the tension, the outdated patterns, and the heavy energy we carry.

 

Join Zuzana Misik Certified Consulting Hypnotist and founder of Powerful Mind Shift and Breathwork Facilitator, Rita Savoia of Breathwork Barista™ for a powerful and nourishing morning dedicated to the art of letting go.

 

Why Join Us? The experience isn't about diving into truama. It's designed for everyday people who want to:

  • Release Stree & Tension 

  • Reset Your Mind & Body 

  • Feel Lighter & Freer 

  • Connect With Your Inner Knowing & Others in a Safe, Uplifting Space

You'll leave feeling renewed, energized and more grounded — ready to step into the rest of the season with clarity and ease. 

What You'll Experience

This is the only Toronto gathering this fall blending hypnotic mind-shift techniques with live breathwork and music — designed to leave you lighter and renewed.

Guided Visualization & Mind-Shift Practices with Zuzana

  • Tap into the wisdom of your subconscious to gently release old energy, limiting beliefs, and habits that are ready to be let go.

Safe Community Sharing

  • A supportive circle where those who feel called can share reflections and experiences, no pressure, just connection.

Transformational Breathwork Journey with Rita

  • Use the power of your breath to clear stress from your body, reset your nervous system, reconnect with your authentic self and integrate the powerful mind shift practice on a FREE Integration Call. 

Light Nurturing Refreshments

  • After the practices, enjoy wholesome, light refreshments to ground and integrate the experience together in community.

Event Details

Although our venue is spacious, we’re keeping numbers limited to create an intimate and supportive experience. 

Sunday October 26th, 2025

9:00am-12:00pn 

Doors open at 8:30am

Avant Garde Art Gallery

218 Merton Street, Mid-Town Toronto

Meet Your Facilitators

Zuzana Misik

Certified Consulting Hypnotist and founder of Powerful Mind Shift. Zuzana guides clients through visualization and subconscious practices that create space for release, healing, and new possibilities.

Rita Savoia

Holistic Nutritionist, Wellness & Functional Breathing Coach, and founder of Breathwork Barista™. Rita helps high-performing individuals and communities reset their nervous systems, heal through breath, and reconnect to inner clarity.

Investment Options

Spaces are limited to keep this gathering intimate.

Early Bird 

Ends October 10th

$67


  • + Service charge (2.9% + 0.30)

     

    Bring a Friend Deal 
    Everything’s better with a friend. Invite someone special to join you for this transformative morning and save together.

     

    Enter Coupon Code: BBF15 and save 15%

     

    Please ensure you press the BLUE checkbox at checkout.

I'm Ready To Let Go

General Admission

After October 10th

$97


  • + Service charge (2.9% + 0.30)

     

    Bring a Friend Deal 
    Everything’s better with a friend. Invite someone special to join you for this transformative morning and save together.

     

    Enter Coupon Code: BBF15 and save %15

     

    Please ensure you press the BLUE checkbox at checkout.

I'm Ready To Let Go

Stories of Transformation

I can't recommend Powerful Mind Shift enough! Zuzana has a true gift—her calming presence and powerful sessions will help you step out of stress, self-doubt, and constant comparison. Her meditations are incredibly relaxing and always leave me feeling more grounded and clear. If you're looking for real inner change and peace of mind, this is the place to start.

Lisa M. 

Business Owner

Rita was a wonderful coach and guide during the transformative breathwork experience. I've never participated in a breath work experience online and I cannot recommend her work enough. I felt truly grounded afterward and ready for the challenging weeks to come. If you're struggling with feeling stuck either personally or professionally, reach out to Rita.

Liz W.

Enterprenuer 

Ready to Transform?

This is your time. To release. To reset. To reconnect.

Join us October 26th for a morning that will leave you lighter, freer, and deeply connected — one breath, one visualization, one moment at a time.

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